Therapy for Anxiety and Depression
Apps and telehealth practices that focus specifically on anxiety and depression, pairing you with a therapist or prescriber who treats these conditions daily rather than as one specialty among many. Several also offer symptom tracking between sessions, so progress is easier to see over time.
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Largest online therapy platform matching users with licensed therapists for weekly video, phone, or text sessions.
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Therapy matching platform connecting patients with vetted licensed therapists online or in-person
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Text, video, and live-chat therapy with licensed clinicians, plus a separate psychiatry track for medication management and insurance support.
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Telehealth mental health service treating generalized anxiety disorder and major depressive disorder
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Telehealth service built specifically for anxiety and depression treatment combining psychiatric medication management with therapy.
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One of the largest outpatient mental health provider groups in the US offering virtual and in-person therapy and psychiatry.
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Marketplace connecting patients with independent licensed therapists who accept insurance and handle scheduling and billing.
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Insurance-based therapy and psychiatry network matching patients with in-network licensed clinicians for anxiety, depression, and related conditions.
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Employer-sponsored program offering therapy, medication management, and coaching matched through clinical assessment to your specific situation.
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Large telehealth company connecting patients with therapists and psychiatrists by video or phone through employer coverage.
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Meditation and mindfulness app that also offers on-demand coaching and licensed therapy for anxiety and depression.
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Employer-sponsored benefit matching employees with vetted therapists and coaches for evidence-based anxiety and depression treatment.
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Independent therapist marketplace with transparent, low cash-pay pricing for therapy, psychiatric care, and medication management.
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Therapy platform matching patients with licensed therapists accepting major insurance for in-person and virtual visits.
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Directory and booking platform for independent therapists who accept insurance, searchable by specialty including anxiety and depression.
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On-demand and scheduled video visits with therapists and psychiatrists available alongside urgent and primary care.
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Free peer support from trained listeners combined with optional paid therapy, designed to make emotional care affordable and accessible.
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Telehealth platform with board-certified therapists and psychiatrists available seven days a week
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Digital mental health program combining app-based therapy tools with licensed therapist support
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Behavioral health platform using AI matching to connect patients with mental health providers
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Psychiatry-focused telehealth practice pairing patients with in-network psychiatrists for diagnosis and medication management of anxiety and depression.
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Telehealth service offering video and phone therapy and psychiatry visits typically accessed through health insurance.
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Telehealth mental health provider offering online therapy and medication management for anxiety and depression.
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Subscription telehealth offering medication management and therapy for anxiety and depression with licensed providers.
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Virtual program treating co-occurring substance use and mental health conditions with MAT and therapy
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Telehealth psychiatry platform offering medication management and therapy for anxiety and depression
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Telehealth marketplace connecting patients with 500+ licensed professionals for same-day appointments
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At-home ketamine-assisted therapy program pairing clinicians with patients for anxiety and depression relief.
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At-home ketamine therapy platform for treatment-resistant depression with sublingual lozenges and health coaching.
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Nationwide practice with in-person offices and video appointments, offering same-week scheduling for anxiety and depression.
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San Francisco Bay Area, California
Therapy practice using proprietary matching to pair clients with in-house therapists, offering in-person and virtual sessions.
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Telehealth primary care platform offering same-day video visits for anxiety and depression diagnosis and treatment.
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Psychedelic-assisted therapy provider offering in-person ketamine treatment with virtual integration sessions.
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Online platform combining psychiatry, therapy, EMDR, and ketamine-assisted treatment for depression and anxiety
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Psychedelic-assisted psychotherapy platform coordinating legal psilocybin and ketamine treatments with licensed therapists.
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Subscription-based platform combining self-guided CBT lessons with messaging and video sessions from licensed therapists.
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Insurance-accepting telehealth platform connecting patients with licensed therapists and psychiatrists specializing in anxiety, depression, and mood disorders.
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At-home ketamine therapy with therapeutic-dose treatments, support resources, and flexible pay-as-you-go financing options
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At-home ketamine therapy using daily low-dose sublingual treatments with same-day appointment availability for anxiety and depression
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Affordable at-home ketamine therapy starting at $124 monthly, personalized for treatment-resistant anxiety and depression
Frequently asked questions
Can I get help with medication if I choose an app for anxiety or depression?
Yes, many of these options offer psychiatry tracks or telehealth services that combine therapy with medication management. Some platforms focus specifically on pairing you with a prescriber to treat your symptoms alongside your sessions.
Do these services work with my health insurance?
Several platforms in this category are designed to match you with in-network providers or help you manage insurance billing. Some options are even provided directly through your employer as a mental health benefit.
What is the difference between an app and a traditional therapy practice?
Many of these services offer the flexibility of text, video, or live chat sessions between your phone and a licensed clinician. Other providers in this list offer a mix of virtual visits and traditional in-person appointments.
Will I be able to track my progress over time?
Some of the specialized services in this category include tools for symptom tracking between your sessions. This makes it easier to see how your anxiety or depression is responding to treatment.