Text-Based and Messaging Therapy
Therapy delivered mostly or entirely through written messages instead of video or phone calls, for people who process better in writing, need flexibility around a work schedule, or feel less exposed typing than talking. Most pair messaging with optional live sessions.
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Largest online therapy platform matching you with licensed counselors for unlimited messaging and live video sessions.
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Connect with a licensed therapist through unlimited text, audio, and video messaging plus scheduled live sessions.
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Emotional support combining free anonymous chat with trained listeners and paid access to licensed therapist messaging.
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Couples therapy platform offering unlimited messaging with relationship-focused therapists plus live video and phone sessions.
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LGBTQ+-affirming therapy platform connecting you with qualified therapists through text messaging and live video sessions.
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Teen therapy platform with confidential counselor messaging and a parent portal for monitoring progress separately.
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Christian-focused therapy platform pairing you with faith-informed therapists for messaging-based and live session counseling.
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Subscription mental health service blending therapist messaging with clinician-managed medication for anxiety and depression.
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Wysa uses AI-powered text conversations to guide CBT and mindfulness practices, with optional human coaching add-ons.
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Youper is an AI chat assistant that tracks mood and delivers CBT-style text conversations for anxiety and depression.