Pregnancy and Postpartum

Support through pregnancy, birth and the year that follows, including postpartum depression and anxiety, pregnancy loss, fertility and the return to work. General therapy platforms take these clients too, but the services here say something specific about perinatal training, and that is the reason to pick one of them. The entries record what each service covers, whether it prescribes and what it says about medication while breastfeeding, whether it bills insurance, and how quickly a first appointment can realistically happen.

  1. 1

    National nonprofit providing free peer-led support for postpartum depression and perinatal mental health through a HelpLine, online groups and community.

  2. 2

    Virtual women's and family health platform offering pregnancy, postpartum, and family programs, free through 2,300+ employers or available for self-pay.

  3. 3

    AI-powered women's health platform by Labcorp offering pregnancy and postpartum support with live Care Team access.

  4. 4

    Virtual therapy for women during fertility, pregnancy, loss, postpartum and menopause, with Masters-level therapists, psychiatric nurse practitioners, and in-network insurance coverage.

  5. 5

    Evidence-based perinatal mental health app offering personalized digital programs, group classes, and 1:1 coaching for expecting and new mothers.

  6. 6

    FDA-cleared digital and human mental health support for pregnancy and postpartum, with self-guided therapy, tracking tools, and licensed therapist access.

  7. 7

    Virtual perinatal care team including doulas, lactation consultants, nurses, and mental health coaches, booked online via appointment request.

  8. 8

    Text-based postpartum and loss support app connecting users to 400+ trained doulas, midwives, and nurses.

  9. 9

    Online therapy and medication management for women, including perinatal and pregnancy-related mental health, covered by insurance with same-day availability.

  10. 10

    Virtual therapy for mothers and partners covering postpartum, pregnancy, ADHD, and parenting challenges, with insurance billing.

  11. 11

    Virtual mental health clinic offering individual therapy, group therapy and medication management via video, accepting most insurance including Medicaid and Medicare in a growing number of states.

  12. 12

    Maternal mental health app offering 24/7 support from pediatric and maternal health experts, free membership plus a paid Premium tier.

  13. 13

    Pregnancy and postpartum app with workouts, nutrition, baby guidance, and mental-health coaching at each life stage.

  14. 14

    Los Angeles nonprofit offering perinatal mental health resources, a peer-support program, and a self-guided app.

  15. 15

    100% online telehealth service for women's health, including mental health prescribing for anxiety, depression, and OCD, with insurance or self-pay.

  16. 16

    Employer and health-plan benefit platform providing family caregiving support that includes mental health outcomes, accessed only through participating employers or plans.

  17. 17

    Online psychiatry, therapy, and ADHD testing across California, Florida, Arizona, and Washington with 20,000+ patients.

  18. 18

    Florida-licensed reproductive psychologist specializing in postpartum mood disorders, infertility, and third-party reproduction.

  19. 19

    Sleep and calm meditation app built for mothers from pregnancy through early parenthood, priced weekly from $0.99 with 30-day money-back guarantee.

Frequently asked questions

What is the difference between a general therapy app and a specialized maternal mental health platform?

Many general apps offer standard counseling via text or video. Specialized platforms often provide integrated care by pairing therapists with doulas, lactation consultants, or perinatal psychiatrists.

Can I find help for postpartum depression if I don't want traditional talk therapy?

Yes. You can find options like MamaLift Plus which uses digital CBT and behavioral activation, or Ovia Health which provides tracking and depression screenings.

Are there options for finding support groups or immediate help?

Postpartum Support International offers a free helpline and virtual support groups. You can also find platforms that provide tools and messaging between sessions to manage your mental health.

How can I access care through my doctor or employer?

Some services like FamilyWell are embedded directly in OB/GYN practices. Other options like Ovia Health are specifically designed for employer- and plan-sponsored use.