Rootd
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Rootd is built specifically for panic attacks. The core feature is a panic button that launches breathing exercises and body scans when you feel panic rising. The app teaches CBT tools for anxiety and includes structured exercises to break the panic cycle over time. It's won recognition from mental health organizations for its focus on panic rather than bundling everything into a general app.
This is the app to choose if panic attacks are your main struggle. The panic button means you can get help in seconds when you need it most, and the underlying CBT work prevents future episodes from taking hold.