Aura
Tap a star to rate
Aura offers a full suite of mental health tools across one app. The core is guided meditations from real therapists, paired with structured CBT exercises for anxiety and depression. The AI learns your patterns and suggests content (a specific exercise, a meditation length) based on what you respond to, not just what's generic.
It's built for people who want both passive support (meditation) and active cognitive work (CBT), with the convenience of everything in one place. The 7 million user base means it's been tested at scale and keeps adding research-backed features.