Hello Someday Coaching

What Hello Someday Coaching is

Hello Someday Coaching is an online sober coaching program and community designed specifically for women who want to quit drinking. The program is built around the Sobriety Starter Kit, a structured coaching program created and led by Casey McGuire Davidson, a certified professional life and sobriety coach. Hello Someday describes itself as a solution for "busy women" and positions the program not around willpower but around breaking the drinking cycle with real support, a step-by-step roadmap, and women doing it alongside you.

The company offers a free 30-day sober guide that has helped over 25,000 women take their first steps toward breaking the drinking cycle, and a paid group coaching program delivered nationally online. Casey McGuire Davidson is the founder and primary coach, and she also hosts the Hello Someday Podcast, a top 100 mental health podcast for women who are sober-curious or who want to quit drinking.

How the coaching works and what you get

The program is structured in three steps. Step 1 is getting through the hardest part: the first days and weeks where most women get stuck and most attempts fall apart. You get a step-by-step roadmap for exactly what to do at specific moments (the example given is "5pm on Day 4") when every other attempt has fallen apart. The program emphasizes "no white-knuckling. No guessing. A clear plan for the exact moments that have tripped you up before."

Step 2 is building real sober momentum, which the program says is about learning the habits, tools, and identity that make alcohol-free life feel natural. The company lists specific scenarios: the witching hour, work trips, date nights, and social events. You learn how to navigate real life without reaching for a drink.

Step 3 is building a life you don't want to escape from. Hello Someday frames not drinking as the foundation rather than the finish line. Once you're out of the drinking cycle, you have the clarity, energy, and self-trust to build the life you've been trying to get to, with alcohol no longer standing in the way.

The program starts with the free 30-day guide, which you can download by email. The paid Sobriety Starter Kit program is delivered online, allowing women to access coaching from anywhere. The company offers one-on-one coaching for those wanting individual work, and group programs where "women are doing it alongside you," creating community.

Casey McGuire Davidson is a certified professional coach trained through iPEC, which is described as one of the most respected ICF-accredited (International Coach Federation) programs in the world. She's been alcohol-free for 10 years personally. She has worked with over 1,700 women through her coaching programs and has done one-on-one coaching with more than 150 women.

The Hello Someday Podcast is central to the program's reach. It's ranked as a Top 100 Mental Health Podcast for sober-curious women and has over 300 episodes, 2 million downloads, and is ranked in the top 0.5% globally. The podcast features real conversations, practical tools, and honest coaching to help listeners get out of the drinking cycle and build a life they love without alcohol. Most popular episodes include "7 Strategies For Your First Week Without Alcohol," "My Diary Of My First 30 Days Sober," and "Signs You Should Take A Break From Drinking."

What the pages prove about the coach and credentials

Casey McGuire Davidson has been sober for 10 years. She's a certified professional coach trained through iPEC, one of the most respected ICF-accredited programs in the world. She's helped over 1,700 women break the drinking cycle through her coaching programs and worked one-on-one with more than 150.

The company states that Casey's work "has been featured on NPR, Good Morning America, The New York Times, HuffPost, CNN and NBC News." She's the host of the Top 100 Mental Health Podcast for Sober Curious Women with over 300 episodes and 2 million downloads, ranked in the top 0.5% globally.

The free 30-day guide "has helped over 25,000 women take their first real steps toward breaking the drinking cycle." The Sobriety Starter Kit is called the Sobriety Starter Kit and is the company's primary paid program.

Testimonials on the site include quotes from women with varying lengths of sobriety. One testimonial states "After too many Day Ones, Casey's approach is a game-changer. I've gained joy, peace, self care, contentment, happiness, confidence, better health and sobriety!" Another says "Before Casey's program I was drinking a bottle of wine most nights, not sleeping, getting up with a hangover and gaining weight. I tried everything to cut back, moderate and quit. Casey's coaching changed my life. I've never been happier!" A third states "Before Casey's coaching I couldn't go a week without drinking. I felt sick and exhausted just by getting up, going to work and trying to moderate. Now I feel happy and productive, my stomach isn't bloated and I'm killing it at work!"

Multiple testimonials reference years of sobriety: "Kathy, 6 years alcohol-free," "Sue, 5 years alcohol-free," "Christy, 5 years alcohol-free," "Kerri, one year alcohol-free," "Jessica, 9 months alcohol-free," "Sarah, now at 1 year alcohol-free," "Becca, 4 years alcohol-free," "Marta, 1 year alcohol-free," and "Melissa, 1 year alcohol-free." One testimonial mentions "Day 100! For years the idea of not drinking ever again has been looming over me as the biggest, hardest, most impossible thing."

What the company does not specify

The exact price of the Sobriety Starter Kit program is not published on the site. The free 30-day guide is available by email, but you must enter your email to access it, and the website provides no pricing information for the paid group program or one-on-one coaching.

The company does not specify whether the program offers any support for co-occurring mental health conditions like depression, anxiety, or trauma. While testimonials mention improved mood and reduced anxiety symptoms, the program is specifically marketed as coaching for quitting drinking, not as clinical mental health treatment.

No information is provided about state restrictions or geographic availability. The program is described as being delivered nationally and online, suggesting availability across all states, but this isn't explicitly confirmed.

The company does not provide data on success rates, completion rates, or how many people stay sober after completing the program. Testimonials show many examples of success, but there's no published statistic on program outcomes.

The specific structure or frequency of group meetings is not detailed. It's unclear whether the group program is cohort-based (a group that starts together and stays together), ongoing (people can join anytime), or how often you meet. One-on-one coaching timing and frequency are also not specified.

Who it fits

Hello Someday Coaching is built for women who see their drinking as the problem but aren't ready for intensive inpatient treatment. If you're smart and successful on paper but drinking is consuming energy you want back, the program's framing directly addresses that specific feeling: you don't need more willpower, you need a way out of the drinking cycle that actually works.

It fits women in the early stages of recognizing a problem. The free 30-day guide is a low-barrier entry point that's helped over 25,000 women. If you're in the "questioning whether I drink too much" stage, the program is explicitly designed for that.

It works for women managing work and family and needing flexible, online-only coaching with no appointments in person. It also fits women who prefer a female coach and a women-only community over mixed-gender group therapy.

It's not a fit if you need medication for alcohol withdrawal management or detoxification, as coaching cannot provide that. It's also not a fit if you need inpatient treatment or a higher level of care than coaching can provide, Hello Someday is coaching, not clinical addiction treatment. If you have severe co-occurring mental health conditions that need clinical treatment, coaching alone won't meet that need.

It's also not a fit if you need a published price before committing. The company doesn't list costs for the paid program, so you must email or call to learn what it costs. If you need immediate access to everything included or explicit information about program duration and structure before starting, Hello Someday's approach of customized coaching may leave questions unanswered.