NOCD

ERP is the gold-standard treatment for OCD, and NOCD builds its entire clinical model around it. Every therapist on the platform is trained in ERP rather than offering it as one tool among many. Sessions happen via video, and the NOCD app gives you access to your therapist between appointments for support during real-world exposures, which is where much of the work in ERP actually happens.

Insurance coverage is unusually broad for a specialized telehealth service. NOCD is in network with more than 100 plans, including major carriers like UnitedHealthcare, Aetna, Cigna, and Kaiser Permanente, plus dozens of regional Blue Cross Blue Shield plans. Patients using insurance generally pay well below standard specialist rates. For people who have struggled to find an OCD-trained therapist in their area, NOCD is often the most accessible option available.