Thrive Psychology Group

What the service is

Thrive Psychology Group is a licensed psychology practice founded in 2018 with in-person offices in Santa Monica, California and Manhattan, New York, plus online therapy available in over 40 states nationwide. The practice is founded and led by Charlynn Ruan, Ph.D, a licensed clinical psychologist, and includes a team of licensed clinical psychologists, psychological associates, and a licensed clinical social worker. The practice initially specialized in women's mental health but has since expanded to serve couples, families, men, teenagers, and children. Thrive offers both individual and couples therapy, psychological evaluations, and fertility consultations, using evidence-based treatment modalities including EMDR, CBT, and Acceptance and Commitment Therapy.

How the service works

Thrive Psychology Group conducts therapy through individual sessions, couples sessions, family sessions, and assessments. To begin, prospective clients can book a free 30-minute consultation or a free 15-minute therapist-matching consultation with a client care coordinator via phone or the website. The intake process asks clients about their goals, concerns, and preferred therapist fit.

Sessions are conducted one-on-one for individual therapy or with partners and family members for couples and family work. The site states that at Thrive "therapy is a collaborative and tailored experience where our clients work with the therapist to create a therapy experience that fits their life and their goals." Virtual therapy sessions allow clients to meet with therapists from home anywhere the practice operates.

The practice offers a broad range of treatment modalities. Cognitive Behavioral Therapy (CBT) focuses on identifying and modifying unhealthy thought patterns and behaviors. Eye Movement Desensitization and Reprocessing (EMDR) "engages the brain's natural healing process to re-process painful experiences or trauma, helping to reduce trauma, anxiety, depression, panic attacks and relationship issues." Acceptance and Commitment Therapy (ACT) "uses mindfulness, acceptance, and behavioral strategies to help you take committed action towards creating a full, meaningful life." Cognitive Processing Therapy (CPT) is "an evidence-based method used to treat post-traumatic stress and the impact of trauma on thoughts, feelings, and behaviors."

Psychodynamic therapy explores unconscious patterns and early life experiences. Mindfulness-based therapy includes guided meditations, body scans, and exercises for self-regulation and stress reduction. The practice also offers specialized treatment for ADHD through comprehensive assessments using "the most up-to-date technology and measures," couples therapy for communication and relationship issues, family therapy for family dynamics and divorce transitions, and postpartum depression evaluations. Therapists are trained in LGBTQIA+ affirmative therapy, trauma-informed care, and work with clients on anxiety, depression, OCD, career issues, and self-esteem.

The practice operates as an out-of-network provider. Clients pay the therapist directly at the appointment, and insurance questions are addressed in the intake consultation. The company does not bill insurance directly but can provide superbills for client reimbursement requests.

What the captured pages show

Thrive was founded in 2018 and operates from Santa Monica, California and Manhattan, New York, with online services available in over 40 states. The practice's growing team includes Charlynn Ruan, Ph.D (Founder, CEO, Licensed Clinical Psychologist), Beverly Ibeh, Psy.D (Licensed Clinical Psychologist), Jennifer Alpert, Psy.D (Licensed Clinical Psychologist), Megan Cannon, Psy.D (Psychological Associate), Gloria Morrow, Ph.D (Licensed Clinical Psychologist), Courtney Cook, Ph.D (Licensed Clinical Psychologist), Katerina Stratigis, Psy.D (Licensed Clinical Psychologist), Bethany Young, Ph.D (Licensed Clinical Psychologist), Danielle Powers, Psy.D (Licensed Clinical Psychologist), Yesenia Castillo, Psy.D (Licensed Clinical Psychologist), and Jacqueline Herrera, Psy.D (Licensed Clinical Psychologist). Emily Hu, Ph.D serves as Managing Therapist. Kristie Holmes, Ph.D is listed as a Licensed Clinical Social Worker (LCSW).

Session rates range from $150 to $300 per therapy hour, depending on the therapist's level of education and experience. As an out-of-network provider, Thrive issues superbills and clients typically receive reimbursement from their insurance. According to the site, "Depending on the insurance carrier and plan, insurance may cover anywhere from 50-70% of session costs." The site notes that insurance coverage varies widely and recommends checking directly with the insurance provider for specific coverage information.

Thrive offers a free 30-minute consultation and a free 15-minute therapist matching consultation with a client care coordinator. Contact information includes phone (1-888-729-8060) and email (admin@mythrivepsychology.com). Virtual EMDR is offered and the company references research on its effectiveness, specifically citing a study by McGowen et al. (2021) finding that "virtual EMDR significantly reduces symptoms of PTSD, anxiety, and depression, even more so than virtual Cognitive Behavioral Therapy."

The site references the American Psychological Association's 2021 COVID-19 Telehealth Practitioner Survey, noting that "a majority of the psychologists surveyed agreed" that "online therapy can be just as effective as traditional in-person therapy."

What the pages do not clarify

The captured page does not specify wait times for new client appointments or typical response times for intake calls. While the practice lists many treatment specialties, it does not provide detailed protocols or outcome data for any specific condition. The site does not specify whether therapists have additional certifications beyond their degrees (such as board certifications or specialty training). The page does not describe medication management or collaboration with psychiatrists if medications are needed. No information is provided on what happens if a client is in crisis or experiencing suicidality during a session. The site mentions that all sessions are confidential but does not explain the limits of confidentiality or mandatory reporting requirements. Insurance network status is not clarified for specific carriers or plans. The site does not specify cancellation policies, session length, or rescheduling procedures. Ages or developmental stages that the practice can serve are not detailed beyond mentioning children, teens, and adults.

Who it fits and who it does not

Thrive works best for those with good health insurance that covers out-of-network mental health services, or for those who can pay out of pocket and seek reimbursement. It is well suited for people in the New York or Los Angeles areas seeking in-person therapy, or anyone in one of the 40+ states where Thrive operates online. It fits individuals, couples, and families seeking evidence-based trauma treatment, couples therapy, ADHD assessment, or fertility-related mental health support. The practice is appropriate for those seeking trauma-informed, LGBTQIA+ affirmative therapy in a group practice setting with multiple provider options.

Thrive is not appropriate for those without insurance and unable to pay $150-$300 per session out of pocket, unless they can arrange superbill reimbursement. It is not suitable for clients in states outside the 40+ listed as available. The practice does not appear to offer sliding-scale fees or low-cost options. It is not a crisis service and does not appear to provide emergency psychiatric care or medication management. Those needing in-network insurance coverage would not be served, as Thrive operates as out-of-network only. Those seeking long-term supportive counseling at lower cost per session would be better served by community mental health centers or telehealth platforms with different pricing models.