CPTSD Foundation

The CPTSD Foundation runs daily peer-led support groups specifically for people recovering from complex trauma and PTSD. Members connect through live chat circles, join specialized groups (like those for childhood abuse survivors or military trauma), and participate in creative healing activities including art and music groups. The foundation also offers educational resources about trauma recovery and maintains an active community of thousands of members worldwide.

This community serves people navigating the long recovery from complex trauma who benefit from daily connection and structured peer support. The daily availability means members aren't waiting a week between sessions, and the variety of group types lets people find spaces that match their specific trauma history. For those skeptical of therapist-led trauma work, the peer model emphasizes mutual support and collective healing.