PTSD Coach

PTSD Coach comes straight from the VA's National Center for PTSD, giving it the credibility of decades of trauma research and expertise. The app educates you on PTSD symptoms and trauma responses, then offers practical coping strategies.

You can track your symptoms over time and access self-help tools whenever you need them, all without cost. It's built for anyone managing PTSD, whether you just experienced a trauma or you're dealing with years of symptoms.