NAMI Connection
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NAMI Connection is a peer-led support group program offering both online and in-person meetings nationwide. Groups are free to join and are facilitated by trained peer leaders with lived experience of mental illness. The meetings follow a structured agenda that balances sharing, problem-solving, and practical support.
It's well-suited for adults seeking regular community and connection around their mental health journey. Unlike many therapy-focused apps, NAMI Connection centers peer support and mutual understanding, meeting either weekly or monthly depending on your location.