MindDoc
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MindDoc (originally called Moodpath) combines daily mood tracking with science-backed assessments for depression and anxiety. Users log emotional states and receive personalized education tailored to their symptoms. The free tier covers basic tracking and screening tools, with premium options available for deeper insights and features.
It's particularly useful for people wanting structured check-ins without the friction of lengthy journaling. The streamlined format makes consistent tracking feel manageable rather than like another mental health chore.