Zen

Zen combines guided meditation and sleep support with ASMR audio tracks, mantra practices, and mood tracking. You can browse meditations by length, goal, or mood, and the app includes relaxation exercises designed for anxiety and stress relief. The variety means you can match content to how you're feeling each time.

This works for people who like options and want both meditation and relaxation tools in one app. If ASMR helps you relax or you appreciate having meditations, mantras, and mood tracking all accessible in one place, Zen covers multiple approaches to meditation and sleep.