Teladoc Health

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Teladoc Health has been connecting patients with licensed therapists and psychiatrists since 2002. The platform offers 45-minute sessions through video appointments, accepting insurance from major carriers including Aetna, Anthem, Cigna, and United. Providers in the network have specialties ranging from anxiety and depression to trauma and relationship issues.

It's most valuable if you have an employer plan or individual insurance and prefer longer sessions with dedicated specialists. Unlike text-based services, Teladoc focuses on synchronous video therapy, so you're scheduling real appointments rather than messaging throughout the day.

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