Mindfully

Mindfully connects you with EMDR-trained clinicians who specialize in trauma and PTSD treatment. The practice operates across three states with both in-person and telehealth options, making trauma therapy accessible whether you prefer face-to-face or virtual sessions. They work with most insurance plans, reducing out-of-pocket costs for many clients.

This is a good fit if you want EMDR specifically and either live in or can travel to one of their office locations. The combination of in-person and online options gives you flexibility, and accepting insurance means you're not limited to cash-only practitioners if your plan covers it.