Headspace Care
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Headspace Care merges the Headspace meditation app with Ginger's therapy services into a single platform. You get access to live video therapy with licensed clinicians, psychiatric consultations, and health coaching, plus the entire Headspace meditation library for additional support between sessions. The service operates 24/7, so you can reach someone in crisis or book a regular appointment whenever works for you.
The integration of therapy, psychiatry, and guided meditation appeals to people who want a complete mental health toolkit in one place. If trauma work is easier for you with meditation support alongside traditional therapy, having both available in one app simplifies things. The round-the-clock availability also means you're not stuck waiting until business hours if you're having a difficult moment.