Headspace Care

Tap a star to rate

Headspace acquired Ginger in 2021, and that platform now runs Headspace Care with text-based messaging as its core offering. You can send messages to a state-licensed clinician anytime, and they're available 24/7 to respond. The platform emphasizes quick access and continuity, connecting you consistently with the same therapist over time. It integrates within Headspace's larger app ecosystem if you're already using their meditation and sleep content.

Headspace Care fits if you want 24/7 availability without waiting until business hours, or if you want the option to quickly message a therapist during a crisis moment. The 24/7 coverage distinguishes it from platforms that respond within 24 hours, though response time variability is wider. It's a good middle ground between on-demand crisis support and traditional scheduled therapy.

More in Text-Based and Messaging Therapy

See all