Hims

The Hims mental health flow is designed for low friction. You complete a symptom questionnaire, a licensed clinician reviews it asynchronously, and if medication is appropriate, it arrives by mail. Follow-up happens largely through messaging rather than scheduled video appointments, which suits men who find synchronous sessions inconvenient but may feel thin if you want more direct clinical contact.

Medication options include SSRIs and SNRIs commonly prescribed for anxiety and depression. Because Hims operates direct-to-consumer without insurance, pricing is fixed and predictable, though it can run higher than a copay through an in-network provider. Men already using Hims for other health needs often find it the lowest-friction starting point for mental health care.