Recovery Record
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Recovery Record is designed to work alongside your existing therapist or dietitian, not replace them. You log meals, emotions, and which coping skills you used, and your provider can securely review your entries between appointments to give better feedback and catch any concerning patterns early.
The app keeps all your recovery data in one place and helps your team stay connected to your progress. For people in outpatient care or managing recovery at home, this kind of accountability tool can make a real difference.