Lyra Health
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Lyra Health is an employer-sponsored mental health benefit available through participating companies. It matches employees with vetted therapists and coaches who provide evidence-based treatment for anxiety and depression. The employer typically covers most or all costs, making therapy accessible without worrying about deductibles or co-pays.
This is invaluable if your workplace offers it, since the financial barrier disappears entirely. You get access to qualified clinicians without haggling with insurance.