Inflow
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Inflow is an ADHD management app built by ADHD experts that combines cognitive-behavioral therapy techniques with ADHD-specific tools like task management, habit trackers, and live coaching sessions. The app includes access to group sessions and a community forum alongside individual digital content designed specifically for adult ADHD.
It's built for adults navigating ADHD who want structured, specialized support. Students receive discounts and low-income users can apply for free memberships, making it accessible across different financial situations rather than price-locked behind a subscription paywall.