Community Mental Health Centers

Community Mental Health Centers are locally operated nonprofits that offer sliding-scale therapy based on federal poverty guidelines and your ability to pay. You can search for centers in your area through findhelp.org, and many specialize in serving specific populations or conditions.

These centers are often the most affordable option for ongoing therapy, especially if your income qualifies you for reduced or free services. Many also offer specialized programs for trauma, substance use, and other conditions, and staff are trained to work with people from diverse backgrounds and circumstances.